Children 9+ can take part with a participating adult.
Our classes are now in full swing, great music great routines enjoyed with great people.
Some of our members have already enjoyed their free class after attending 10 sessions, well done ladies.
Welcome to Zumba with Katie!
Get ready to dance your way to fitness and join our energetic Zumba classes in Cleator Moor and Cleator England. Our fun and lively sessions are suitable for all levels and will leave you feeling energized and confident.
Our Zumba fitness classes are now in full swing, with a great atmosphere and new people joining each session. Come along to see what we are all about or find us on social media and send us a pm.
Looking forward to seeing new faces 🙂
⭐HEALTH BENEFITS OF DANCING⭐
❤🫁Improved the condition of your heart and lungs.
💪🏼 increased muscular strength, endurance, and motor fitness.
🏋♀️improved muscle tone and strength.
🤸♀️better coordination, agility, and flexibility.
🏃♀️increased aerobic fitness.
🦴stronger bones and reduced risk of osteoporosis.
🥰Increased physical confidence
💭Improved mental functioning
💯General and psychological wellbeing
🤪Greater self-confidence and self-esteem
🙋♀️🙋 better social skills
No need to be shy 🙃
Scientists have found that the areas of the brain that control memory and skills such as planning and organising improve with exercise. It reduces stress, increases the feel-good hormone serotonin, and helps develop new neural connections....
#danceasifnooneiswatching
Stepping out your comfort zone is scary but don't worry, once you get yourself there everything will all slot/slide into place. You are always among friends at Zumba With Katie . ❤
Zumba Fitness Classes
High-energy fitness classes suitable for all levels. Burn calories, tone your body, and have a blast!
Find us on facebook and instagram, click the links below and say hello.
We also have a little competition running on our social media pages.
Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001, It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries.
Frequently Asked Questions
“I absolutely love Zumba with Katie! The classes are so much fun and the atmosphere is always positive and uplifting. I've seen great improvements in my fitness and I always leave with a smile on my face.”
— Laura McGee
Contact us
Contact us today to book your first Zumba class and start your fitness journey!
Location
Zumba with Katie
Cleator moor, England, United Kingdom.
CA25 5BY
CA23 3DD